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3-day Wellness Retreat

Our three-day active wellness retreat is the perfect way to explore the beauty of Mt Aspiring National Park  and recharge your body, mind and soul.


We combine achievable outdoor adventures (Raft, Kayak, Hike), with the latest in science-backed wellness and relaxation techniques to give you the ultimate experience. Incorporating wellness tools such as mindfulness, tai chi, meditation, cold plunge, grounding, and breath work, you'll find yourself feeling healthier, energised and more connected than ever before.


Our three-day retreat is the perfect digital detox and rejuvenation for your body and mind. You'll come back feeling refreshed, renewed and reconnected.  

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